MEET YOUR CLINICIAN
Emily Field, LMFT-Associate
Emily brings a deep understanding of neurodivergence and relational dynamics to her work with individuals and families. She is passionate about helping clients foster resilience using skills and strengths-based approaches.
Specialties
Neurodivergence
- ADHD/Autism
- Shame
- Deep emotional processing
Anxiety
- Anxiety management
- People-pleasing
- Life-transitions
Relational Issues
- Cultural-relational issues
- Identity exploration
- Relational trauma
About Emily
Em is an LMFT-Associate that works with individuals, couples, families, and teens struggling with anxiety, relational trauma, identity exploration, and navigating cultural differences and changes. They specialize in helping clients navigate anxiety, ADHD and Autism experiences, people-pleasing, and cultural-relational issues.
Through a systemic lens, Em utilizes a collaborative, holistic, and skills-oriented approach to therapy that incorporates Cognitive Behavioral Therapy (CBT), Narrative Therapy, Emotion Focused Therapy (EFT), and the Enneagram. They believe that it is important not just to address the impact of emotions and thoughts on our lives, but also how those interact with our behaviors and actions. The work of therapy occurs both in and out of sessions to best help clients achieve their goals. Language affects how we perceive and interact with the world, and is a core tenet to Em's work with clients in therapy, striving to assist clients in finding a voice and safe environment to be their authentic selves both in and out of therapy.
Born to a multicultural Vietnamese-American household, Em has grown up exploring the diverse cultural nuances of Asian-American experiences and developed a passion for anthropology, psychology, and history as it impacts the world today. They enjoy a variety of creative pursuits such as art and figure skating and welcome fellow nerds in experiencing how video games, music, and art impact mental health.
Modalities
Em utilizes a collaborative, holistic, and skills-oriented approach to therapy. Em's work with clients strives to assist clients in finding a voice and safe environment to be their authentic selves both in and out of therapy.
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Emotionally Focused Therapy (EFT)
Enneagram